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This review is from: Ministry Of Sound : The Ultimate Workout - Pump It Up, Burn It, Lose It [DVD] (DVD)
This is a great workout. It really works you. The dvd lasts for a little more than an hour and has a nice flow about it. The music is well chosen as well. Some of the moves are a little tricky but I'm completely co-ordless and even I managed to get most of them on the first try. You don't need any equipment for this dvd apart from, maybe, a mat. Space required is probably no more than 2m wide and 1m vertically.