Customer Review

3 of 3 people found the following review helpful
3.0 out of 5 stars Not a favourite, 1 Mar 2011
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This review is from: Cardio Conditioning [DVD] [Region 1] [US Import] [NTSC] (DVD)
I really didn't like this workout. Living in the UK I didn't know anything about Bob Harper so I read a lot of reviews of his exercise dvds on a USA site I use. Most of the reviewers love this dvd and rate it as very advanced although there are quite a few people felt the same as me. I didn't burn a huge amount of calories doing the workout (550 for 1hr 15mins) I didnt sweat a lot and I just didnt feel like I'd had a good workout. As the previous reviewer said, yes it is low impact which is good for joints, but it was very repetitive and I didnt find it advanced, although admittedly some of the individual exercises were, eg scorpion push-ups, which I hate!! In my opinion there are other more balanced and effective strength training workouts available eg Jillian Michaels No More Trouble Zones, Jari Love's Extremely Ripped.
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Showing 1-1 of 1 posts in this discussion
Initial post: 1 Mar 2011 21:05:19 GMT
Last edited by the author on 7 Jul 2011 23:20:22 BDT
Terich says:
How about using a heavier weight next time?!
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4.4 out of 5 stars (5 customer reviews)
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Location: Northern Ireland

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