2 of 2 people found the following review helpful
really interesting and simple to follow,
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This review is from: Daoist Nei Gong: The Philosophical Art of Change (Kindle Edition)
Not being a novice to the concepts and practices I found this book very easy to read and follow. I am still working on my practice but have found it really enjoyable! An excellent books for people who enjoy Tai Chi and want to go further.