10 of 13 people found the following review helpful
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This review is from: Dr Neal Barnard's Get Healthy, Go Vegan Cookbook (Paperback)
Great book,ideas for a beginner are clear.
Had a bit of a struggle sorting some American food names,especially as I then have to translate into Portuguese !!
Still, the science behind the book is so good, and very readable.
Our exploration came as a result of cardiac problems,others who want to explore this easy way of healing, should also try The Rave diet and Lifestyle,by Mike Anderson.Both books together give a wide range of help and advice as well as food ideas.The RAVE Diet & Lifestyle - 3rd Edition