17 of 19 people found the following review helpful
this could be what you've been waiting for...,
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This review is from: The Metabolism Miracle: 3 Easy Steps to Regain Control of Your Weight...Permanently - A Proven, Revolutionary Diet Program to Overcome Insulin Resistance and Lose Weight Permanently (Hardcover)
Carefully read the symptoms associated with Metabolism B and see if it seems familiar. If this really sounds like you, then try this book.
As a health-conscious, careful eater, I have gradually been losing all sense of control over my body and whilst I have just about managed to keep on top of my weight, there is no doubt I would like to lose 20lb or so and however hard I tried, nothing happened. More importantly though, the past year has seen me move onto two types of long-term medication, both for conditions associated with insulin resistance.
After 3 weeks on this way of eating, I am off the medication completely and around 8lb down with a noticably flatter tummy. I have more energy and feel calmer.
This is not low-carb for life. The book explains how to rest and restart your liver and pancreas so that your body learns how to deal with (good) carbs properly and stop swinging wildly out of control.
Diane Kress knows how to explain the science and once you understand it too, you will see how much sense it makes. If you are not someone with Metabolism B (Diane's term for someone whose body deals differently with sugar), then most of this will not resonate. If you are, however, have faith and give it a whirl. I for one am amazed.