10 of 10 people found the following review helpful
Highly effective, a vid you'll use time after time.,
By A Customer
This review is from: Keli Roberts: The Ultimate Step Workout [VHS] (VHS Tape)
I have several step and aerobic vids and bought this one over 12 months ago. It's my favourite one and use it regularly especially in the morning when I want an energy boost to start the day. It's fairly hard work but manageable and you know you've used the time exercising wisely. She explains the routines clearly but add several more repetitions to when she tells you you're near the end!! At the end of step, you're ready to do the 'abs' session and should (as I always do) congratulate yourself when she says 'great job on the steps'. I improvise on the cool down though as she does not maximise this session. Nevertheless, a must have step vid in any collection.