50 of 51 people found the following review helpful
Perhaps the only 'self help' book you will ever need.,
By A Customer
This review is from: You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective (Paperback)
This relatively small book contains more instantly-usable wisdom than the aisles and aisles of other so-called 'self help' titles I've trawled through.
I went through a brief bad patch last year, and realised that, at 32, it was time to learn about my own psychological functioning and how to take charge of my own experience of life. Over several months, I read a few great titles on depression, self-esteem and general life coaching. However, this book contained more usable wisdom than all of the others put together. Perhaps it's the fact that I'd read the others beforehand; but I doubt that. In the first few pages, I was thinking "this is it!"
I'm no self help book junkie, but if you're looking for a book that will help *you* to change your own experience for the better in a way that not many people are aware they're capable of, this is the one.