2 of 5 people found the following review helpful
Verified Purchase(What is this?)
This review is from: Lose Your Mummy Tummy: Flatten Your Stomach Now Using the Groundbreaking Tupler Technique (Kindle Edition)
This is so boring! It is a chore to read, HOWEVER the Tupler Technique works. I have the DVD and splint so I would say that the book isn't necessary but it is good to have an understanding. I reduced my waist from 35 inches to 29 inches in less than four weeks. I was doing additional exercise. I lost a further two inches solely doing the TT. If you have Diastasis Recti I would definitely recommend this, it does as it says and I no longer look about 16-20 weeks pregnant.