5 of 7 people found the following review helpful
Easy, tasty recipes,
This review is from: The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally! (Paperback)
I've had this book a few weeks now and tried quite a few of the recipes and have liked everyone of them. The recipes are easy to follow, no strange expensive ingredients, everything is readily available in your supermarket. The opening chapters about the Paleo lifestyle are easy to understand, no complicated science to blow your mind, lists of foods that are Paleo, cutting out sugar and grains, with suggestions on replacing rice & spaghetti etc. You will not be disapointed if you buy this book, the blackberry & Apple crumble is scrumptious.