Great supplement to help gym workouts,
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This review is from: 10 Minute Solution: Blast Off Belly Fat [DVD] (DVD)
I used this DVD to give me some guidance and ideas on some stomach exercises I could fit into my gym routine. Variety is the spice of life and all that, especially when you have to fit those os-so-tedious "core" stomach exercises in. So having a lot of different things available means that the stomach part of my workout does not get dull. Some great ideas in here...