ON YOUR PC NOT TABLET
Download and install the free PDAnet programme above
Download the Livesuite programme
The above is a zip, you will need to unzip it to a known location
Download the firmware
go to the unzipped livesuite folder and read PDF instructions to help you install livesuite
Click on the livesuite application in the livesuite folder once installed
click on the select image button and select the firmware image you downloaded above
now with the tablet POWERED OFF hold down the volume plus button and plug it into the PC via USB
keep holding the volume plus button and press the power button 10 times quickly
Livesuite will ask if you want to format, click yes on all boxes,
wait for the tablet to flash.
you are finished.