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6 Reviews
5 star:
 (3)
4 star:    (0)
3 star:
 (2)
2 star:
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5.0 out of 5 stars A useful book.
I think this is a good book. It gives a good overall explanation of inflammation, describes the importance of eating healthily and includes some good, sensible recipes to help us make changes to our diet.
Published 3 months ago by Jackie M

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1 of 1 people found the following review helpful
3.0 out of 5 stars Not quite 'A Book'
Some basic information. It is more like a pamphlet than a book in my opinion. Most of it is recipies rather than information. I read a book called 'The clear skin diet' which I would say is much more in depth and informative on this subject. Saying that, if you just want some basic info and lots of recipies, then this is for you.
Published 1 month ago by Kevin Challinor


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1 of 1 people found the following review helpful
3.0 out of 5 stars Not quite 'A Book', 22 Sep 2014
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Some basic information. It is more like a pamphlet than a book in my opinion. Most of it is recipies rather than information. I read a book called 'The clear skin diet' which I would say is much more in depth and informative on this subject. Saying that, if you just want some basic info and lots of recipies, then this is for you.
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5.0 out of 5 stars A useful book., 11 July 2014
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This review is from: Anti-Inflammatory Diet: Your Complete Guide to Heal Inflammation, Combat Heart Disease and Eliminate Pain with 25 Anti-Inflammatory Diet Recipes (Kindle Edition)
I think this is a good book. It gives a good overall explanation of inflammation, describes the importance of eating healthily and includes some good, sensible recipes to help us make changes to our diet.
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5.0 out of 5 stars Lots to understand and learn, 24 Jun 2014
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This review is from: Anti-Inflammatory Diet: Your Complete Guide to Heal Inflammation, Combat Heart Disease and Eliminate Pain with 25 Anti-Inflammatory Diet Recipes (Kindle Edition)
Until I read this book, I was not aware of the various conditions which can cause inflammation problems.

This book is well research and well written, with lots of information to absorb and then take into action.
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2.0 out of 5 stars Not worth the price!, 15 Oct 2014
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Very disappointed as for the price it's more a phamplet than a book. Also information basic considering its advertised as anti inflammation diet!
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5.0 out of 5 stars Five Stars, 22 Sep 2014
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great
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3.0 out of 5 stars Three Stars, 20 Oct 2014
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fine
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