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on 5 June 2014
I downloaded this book since I’ve been experiencing a minor case of the "blues". Adam's book is short and gets right to the point he talks about the different kinds of depression, and explores the best methods for treating depression. Basically - a great outline for the layman so you can understand the methods that might work best. I believe that this book is helping me and to turn the corner and get back to being a happier person. Jake
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on 20 September 2014
FANTASTIC book! It gives good ideas and well researched information.
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on 3 January 2015
OK, clear and food for thought
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