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5.0 out of 5 stars The work out that works and some recipes with it!
Well worth a read. Its informative, talks a no nonsense way and will help you be the weight you want not the weight you think you are stuck at. It doesn't preach or nag but gives you the tools to sort your get things done.
Published 12 months ago by Peter Webb

versus
3.0 out of 5 stars okish
Not brilliant ... got a glossary of terms and explanation of what it's all about but it not really in depth
Published 5 months ago by ABBANJOOOOOOO


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5.0 out of 5 stars The work out that works and some recipes with it!, 15 April 2014
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This review is from: The CrossFit WOD's: CrossFit Workouts That Will Change Your Body (CrossFit, CrossFit Beginners, WOD's, CrossFit WOD, WOD Bible, CrossFit Workouts, CrossFit Exercises) (Kindle Edition)
Well worth a read. Its informative, talks a no nonsense way and will help you be the weight you want not the weight you think you are stuck at. It doesn't preach or nag but gives you the tools to sort your get things done.
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3.0 out of 5 stars okish, 31 Oct. 2014
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This review is from: The CrossFit WOD's: CrossFit Workouts That Will Change Your Body (CrossFit, CrossFit Beginners, WOD's, CrossFit WOD, WOD Bible, CrossFit Workouts, CrossFit Exercises) (Kindle Edition)
Not brilliant ... got a glossary of terms and explanation of what it's all about but it not really in depth
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