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5.0 out of 5 stars Solid book on meditation!, 23 Jan 2014
This review is from: Meditation: Meditation For Beginners - How To Meditate And Finally Find Inner Peace (Meditation, Yoga, Relaxation, Third Eye, Spirituality, Mindfulness) (Kindle Edition)
I've read many books on meditation techniques and attended several courses in my home town. This book by Patrick Cogen has made a fine addition to my virtual bookshelf.

It is especially useful to a beginner, being quick and to the point, allowing you to start right away instead of having to read through countless pages of filler text. This makes it very practical in my opinion.

Definitely check this one out!
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