on 27 March 2015
Received this book three days ago so have not had time to check it out thoroughly. However, from what I have read so far, this book will compliment the Encyclopaedia of Kettlebell Lifting DVD set also by Steve Cotter, which I purchased about three years ago. I have recently got back into KB training and feel this book will provide the knowledge on how to use KB's correctly. Book arrived on time.
1 of 2 people found the following review helpful
on 28 August 2014
Very pleased with the book, it contains some good training plans and details of the exercises, great book.