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4 Reviews
5 star:
 (1)
4 star:
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2 star:
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5.0 out of 5 stars Great read
Full of useful tips for us old(er) timers on the mat. Makes you aware of what you should - and shouldn't - be doing to maximise your time in class
Published 11 months ago by Rob Griffin

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2.0 out of 5 stars sensible advice
There is nothing new in this work or different. But I suppose it's worthwhile for those just starting on the frustrating / rewarding BjJ journey. Purple or above leave alone
Published 3 months ago by Amazon Customer


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4.0 out of 5 stars short but insightful, 11 Feb 2014
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This review is from: Zen Jiu Jitsu - Over 40 (Kindle Edition)
After reading zen jiujitsu, I thought I'd give this one a go. The book is not very long, but manages to condense lots of important information to get you to you're goals.. For the price, I definitely recommend it.
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4.0 out of 5 stars Short but useful, 28 Jan 2014
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V. A. Millett "vinceabdulazeem" (Croydon, UK) - See all my reviews
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This review is from: Zen Jiu Jitsu - Over 40 (Kindle Edition)
A short but useful read. It's good to have some understanding fo what to expect as an older jiujiteiro starting out and particularly about how to avoid injuries and how to recover properly.
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5.0 out of 5 stars Great read, 6 Jan 2014
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This review is from: Zen Jiu Jitsu - Over 40 (Kindle Edition)
Full of useful tips for us old(er) timers on the mat. Makes you aware of what you should - and shouldn't - be doing to maximise your time in class
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2.0 out of 5 stars sensible advice, 12 Sep 2014
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This review is from: Zen Jiu Jitsu - Over 40 (Kindle Edition)
There is nothing new in this work or different. But I suppose it's worthwhile for those just starting on the frustrating / rewarding BjJ journey. Purple or above leave alone
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Zen Jiu Jitsu - Over 40
Zen Jiu Jitsu - Over 40 by Oliver Staark
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