Most helpful positive review
45 of 46 people found the following review helpful
on 10 November 2013
I am hypothyroid. I had my thyroid removed after having a multinodular goitre for many years. I suffered from brain fog and my memory was slowly getting worse. I would walk into a room and could not remember what I went to look for. I was having difficulty stringing my thoughts and sentences together. Reading and analysing complex text which I do as part of my job was becoming impossible. I am only on my early 40s. After I started reading this book and followed the recommendations I no longer suffer from brain fog. My memory and mind is so much sharper. I would highly recommend this book. Particularly to those with thyroid issues. Very important and useful book.