Most helpful positive review
12 of 12 people found the following review helpful
It really does work.
on 10 October 2011
I bought this book with the specific aim of entering Ironman Wales in September 2011. I had done all other tri distances and struggled through a middle distance in 2010 in 7hr 15mins. I knew I would need a more structured plan to get me through the big one whilst also balancing a professional working and family life. It really did work for me. I commenced the plan in February and stuck religiously to the detail. I did drop the odd session and my swims towards the end were two instead of three a week. I crossed the finish line in 13hrs 35mins of what many are saying is a very tough Ironman course. I wouldn't have done it without this book it is a must for any budding Ironman novice.