Most helpful positive review
10 of 10 people found the following review helpful
on 30 September 2013
Despite the slightly clunky attempts to imaginatively recreate what it would be like to actually train with Eric, this is a fantastically useful book for runners of all levels of interest, experience and ability. His approach is not conventional, but has a firm foundation in his experience and appears to be supported by science. He covers strength training for running, running technique, training programmes, nutrition and psychology. Highly recommended!