Top positive review
5 people found this helpful
Great book to improve your swim
on 18 June 2012
This book was easy to read, straight forward and focussed on the the one area of the swim technique that can give the greatest improvements - the high elbow pull. Everything that Sheila discusses in the book makes sense, and once you've read it, you'll wonder why you were concerntrating on any other area of your technique. I have already started putting her advise into practise and seen my times/efficiency in the pool improve. A no-nonsense, easy to digest book that will help you speed up in the pool.