I'm glad that a few of Sangharakshita's vast amount of books have been put onto Kindle. It means I can have them wherever I go and read them again and again. He knows what he's talking about and makes the Dharma (Buddhism) accessible to anybody who is interested, even if not a practising Buddhist. But if you are a practising Buddhist then there is a lot of helpful advice and ideas to follow through in understanding and in practise. This one has some real gems.