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4.0 out of 5 stars meditation, 13 May 2013
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This review is from: Meditation And Mindfulness Techniques For Beginners: 92 Tips On How To Meditate And On The Practice Of Deep Mindful Daily Meditating (Kindle Edition)
good beginners guide to meditation-I would certainly use it with beginners when teaching in groups-it is easy to understand and follow
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5.0 out of 5 stars Meditation and mindfulness, 27 Dec 2012
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This review is from: Meditation And Mindfulness Techniques For Beginners: 92 Tips On How To Meditate And On The Practice Of Deep Mindful Daily Meditating (Kindle Edition)
This book cuts to the chase..it is very inspiring, non wordy and swift.
Loved the sub headings as this made it more accessible
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