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6 Reviews
5 star:
 (3)
4 star:
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3 star:
 (2)
2 star:    (0)
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2 of 2 people found the following review helpful
4.0 out of 5 stars Pretty useful!
as a student studying the art of Karate, this is very useful to me and anyone else that is studying a martial art, as in all sports, flexability is very useful!
I bought this to help improve my flexibility, and after doing the exercises enclosed, I have to say, I can see an improvement already!
Published on 25 May 2012 by ACE_OF_SPAD3S

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2 of 2 people found the following review helpful
3.0 out of 5 stars A list of Stretching exercises
The book is essentially a list of stretching exercises. I had hoped for a daily stretching exercise program in the book but there is none. If you have already done martial arts for a few years then you probably know most of what's in it already. At £2 odd it won't break the bank and it may be of interest.
Published on 12 May 2012 by Michael Feeney


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2 of 2 people found the following review helpful
4.0 out of 5 stars Pretty useful!, 25 May 2012
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as a student studying the art of Karate, this is very useful to me and anyone else that is studying a martial art, as in all sports, flexability is very useful!
I bought this to help improve my flexibility, and after doing the exercises enclosed, I have to say, I can see an improvement already!
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2 of 2 people found the following review helpful
3.0 out of 5 stars A list of Stretching exercises, 12 May 2012
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The book is essentially a list of stretching exercises. I had hoped for a daily stretching exercise program in the book but there is none. If you have already done martial arts for a few years then you probably know most of what's in it already. At £2 odd it won't break the bank and it may be of interest.
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1 of 1 people found the following review helpful
5.0 out of 5 stars All the basics well covered, 13 Feb 2014
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This review is from: How to Stretch for Martial Arts and Fitness: Your Ultimate Flexibility and Warm Up Guide! (Kindle Edition)
Good, straight forward, no nonsense advice. Highly recommended for those starting out in martial arts or (as myself) returning after many years.
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1 of 1 people found the following review helpful
3.0 out of 5 stars good basic stretches, 21 Feb 2013
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This review is from: How to Stretch for Martial Arts and Fitness: Your Ultimate Flexibility and Warm Up Guide! (Kindle Edition)
i am afraid you wont learn anything new here unless your a complete novice, but otherwise ok for a reminder
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5.0 out of 5 stars Stretch a go again, 24 Jun 2014
This book is great for the everyday person and the martial artist very easy to use lots of pic and diagrams
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5.0 out of 5 stars an excxellent book, 7 Dec 2013
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highly recommended for anyone who is wanting to improve flexibility and stretch properly, its safe, fun, interesting and completely fantastic
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