Top positive review
6 people found this helpful
A quick, informative and uplifting read
on 7 April 2012
This is a short information guide which promised to cover "everything you need to know about sticking to a gluten free diet". It did just that! I purchased the book because I have a few friends who have coeliac disease or gluten intolerance and wanted to understand more. The book was perfect, easy to read (10-15 minutes) and was full of helpful tips. Instead of being a list of what to avoid, the advice was really positive and uplifting. I understand people can become frustrated and down-hearted dealing with this illness. If you are one of these people, or know someone who needs a helping hand, this book would be a great start.