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7 Reviews
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 (6)
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2 of 2 people found the following review helpful
5.0 out of 5 stars Core Awareness
An excellent book, well explained. Anyone who suffers from a 'bad back' should read this book and follow it. Also I like the holistic approach.
Published 18 months ago by Vivien Jones

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0 of 1 people found the following review helpful
3.0 out of 5 stars Good but could be better
This is an important book but it could have some better articulation as well as anatomical illustrations. Ltd should go a step further to assert its message.
Published 9 months ago by Searching for answers


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2 of 2 people found the following review helpful
5.0 out of 5 stars Core Awareness, 15 Jun 2013
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An excellent book, well explained. Anyone who suffers from a 'bad back' should read this book and follow it. Also I like the holistic approach.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Astonishing book, 19 Feb 2013
This review is from: Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance (Kindle Edition)
So detailed, so many exercises and explorations. I have tried a few, but it will take months to get through them all.
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5.0 out of 5 stars Five Stars, 26 July 2014
Bought this for my daughter who has AS and she has found it very helpful.
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5.0 out of 5 stars Recommend, 6 Aug 2014
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Great for developing somatic awareness
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0 of 1 people found the following review helpful
5.0 out of 5 stars Good, 6 April 2014
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Order delivered on time and exactly as expected from seller's description. It's an excellent read and a must for all exercise teachers and practioners.
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0 of 1 people found the following review helpful
3.0 out of 5 stars Good but could be better, 29 Mar 2014
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This review is from: Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance (Kindle Edition)
This is an important book but it could have some better articulation as well as anatomical illustrations. Ltd should go a step further to assert its message.
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0 of 1 people found the following review helpful
5.0 out of 5 stars Really great facts, 18 Feb 2014
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This book has some really interesting information about how the body works on an emotional and physical level. It is quite technical so some previous input about the body is necessary. Really good illustrations also
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