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Customer Reviews

24
4.3 out of 5 stars
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4 of 4 people found the following review helpful
on 13 December 2013
Having suffered from tight hip flexors for years I had assumed that I was stuck with them. However this little sucker can really get on them and ease them off, you can even just lay prone on the floor, place the pocket physio on your hip flexor and then just use your body weight to apply pressure to the tight area.

It is by no means a pain free method of freeing off tight joints, however the results are amazing and well worth enduring and discomfort for.

Like others have said there is very little literature that comes with it, I have been undergoing intensive physiotherapy for nearly 2 years following an RTA so I pretty much knew what needed to be stretched off and how. But any good physio should be able to assist.

Well worth the £3:50, but I must admit the £3:50 P&P did seem a little steep, however the results are that good I'm still giving it 5 stars!
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3 of 3 people found the following review helpful
on 4 March 2014
I can press on a trigger point for as long as I like, especially if I lean on a wall (this works best for me). I've used them on the floor as well but it really hurt. I love that I can press pretty much any trigger point myself and have control over the pressure as well as my hands not hurting afterwards.

I am extremely sensitive to pain though so the average person probably won't find it painfull.
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1 of 1 people found the following review helpful
on 4 December 2014
Cool little tool. Great for really digging deep into those trouble spots.

I just use it on my upper back but it does a great job of getting in where I couldn't otherwise.

Comes with a handy set of instructions for where to find trigger points, etc.
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7 of 9 people found the following review helpful
on 6 September 2013
I bought this because I have an ongoing calf/achilles problem and someone told me about myofascial release (which I surfed for). I've used this a couple of times on my calf and, it does hit the spot (pun intended), it's going to take a few more sessions before it properly resolves itself but for the relief it has brought thus far, it was well worth the purchase.

As an added bonus, after more surfing, I found the trigger point relating to a stiff neck/shoulder issue I have had for years (just thought is was me growing old). Bingo, again two sessions later - much improved.

The only downside for this little product (hence the 4 stars) is the lack of information on how to use it - no hits on YouTube, very little on the web. Okay so it only costs a few pounds, so may be that's asking too much, but a couple of videos would help - especially as this is sold as a self help device.
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5 of 6 people found the following review helpful
on 31 July 2013
I am a therapist and I found this really helpful and it saved the pressure on my thumbs , very useful for me
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1 of 1 people found the following review helpful
on 30 December 2014
Just brilliant. I am a massage therapist and have given these out to clients for self help.
I use them on myself too - very effective. A star purchase.
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1 of 1 people found the following review helpful
on 28 March 2014
Can be used anywhere, anytime - as required! 'Pill-free' pain relief! A brilliant aid for muscular troubles - one of my best purchases ever made.
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1 of 1 people found the following review helpful
on 3 February 2015
fast delivery good little item for carrying about in handbag etc for when you may need it to get rid of a knotts, would buy again.
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3 of 4 people found the following review helpful
on 10 January 2014
These are great for me when doing trigger point release because I have hypermobile thumbs and it just really hurts doing trigger point release after a while. Locate the spot with your thumb/fingers, then stick this handy gadget in place of your thumb and voila! It's also so easy to get a high amount of pressure because you can use your whole hand to apply it. I took away one star because they're a bit difficult to use if you have oil.massage lotion on your hands, even when it's mostly rubbed off but in reality I can't really see a way around that.

In short I highly recommend these to any fellow hypermobile thumb owners out there!
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on 27 March 2015
These are brilliant...they really touch the trigger spot on my back and they are small enough that I keep it in my handbag.
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