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4.0 out of 5 stars A doctor's perspective on aging, 17 July 2013
By 
mountainmama "Shirley Hicks" (Charleston, West Virginia, USA) - See all my reviews
This review is from: Younger Next Decade (Kindle Edition)
Full of down-to-earth advice and sensible explanations of the medical reasons behind the body's slow disintegration, Dr. Ebel has penned a practical guide to improving our health as we fight the aging process. She makes no-nonsense recommendations and suggestions the average person can easily follow without hiring a personal trainer, dietician, or life coach. No magic formulas here, just a good common sense approach to living a healthier lifestyle.

Dr. Ebel has a knack for interpreting the medical jargon so it's easily understood. A quick and easy read, and not just for middle-age women. If younger people followed her counsel, youth might last a whole lot longer. Thanks Doc!
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Younger Next Decade
Younger Next Decade by Barbara Ebel M.D.
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