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Customer Reviews

4.7 out of 5 stars3
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on 5 March 2010
This is a great read - full of practical advice. The cover makes it look a bit more like a medical handbook in some ways but in fact it's a very easy read. Some of the advice seemed so obvious that I couldn't help wondering why I wasn't already doing it. Other ideas seemed slightly eyebrow-raising (blindfold yourself for a day for instance) but the reasoning behind all the 'ways' was thought-provoking and convincing. It's the kind of book you need to dip into every day or at least once a week.
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on 11 April 2013
This was great read! Very easy to get through unlike other books of this nature that seem to aimlessly plod along. This was very direct and made its point very well. The ideas are very easy to follow and vertainly get the mind thinking about simple yet effective changes to make in your life.

The only reason I didn't give this 5 stars is simply because of the grammatical errors in it. Whether it's the Kindle version or what, but get someone to edit it before publishing the very least get someone to proof read it first.

Other than that, a great read.
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on 21 September 2015
I loved this book. Broken down into small chunks and easy to read. You can read from beginning to end or flick to certain sections. Lots of helpful advice.
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