Top positive review
29 people found this helpful
My Experience using the tablets
on 3 March 2012
Im going to try to give a quick and hopefully helpful review of my experience with this product. As you have looked or concidered this product like myself im sure you have read alot on different ways to loose weight so hopefully this can help you decide if this is for you.
I got this product for losing that last (hard to get rid of) few kgs of fat around my abs and stomach for that 6 pack look, i am 20 and athletic and have found this product has really helped, push my body to lose that last little bit.
I used them 3 times a day on an empty stomach as instructed, along with a weights and cardio workout program 3-4 times a week. However the most important factor has been changing my diet to 4-5 smaller high protein meals, which just undercuts my bodies energy needs. I didn't have to starve myself too just had to say no to crisps and chocolate on occasions.
I would like to point out it is hard work, alot of meal and time planning but i didn't have to kill myself to do this, this wasn't a extreme lifestyle change, as this i was able to study at uni and have a normal social life. Within roughly a month and a half i lost roughly 3kgs. And i have been very impressed with the small changes made and how these pills have helped. Especially compared to the extreme diets and exercise plans i have read about online that you are told to do to loose weight.
Whether or not this was totally down to the pills i don't know, however even the thought i had paid for them and had to take them, made me more aware of timing of taking them and when and what to eat. Which if is a placebo effect doesn't really matter because i still lost the weight.
Heres some points i wanted to know before i bought.
I found as a very light sleeper this product has NO effect on my sleep at all.
Also i found that i had no affect on my stomach or bowels (no real change or pain) which similar product i have read do.
I would definately recommend this product even as a if it was just for the placebo effect or making you actually think more about what your doing. My biggest worry before buying was any side effects which i personally have found to be none. (As everyone is different i cannot comment for the whole population).
Also i bought this book Men's Body Sculpting - 2nd Edition which has really changed my attitude to working out and really helped.