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26 Reviews
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6 of 6 people found the following review helpful
5.0 out of 5 stars good techniques
this is good to get you started with meditation and to get into the correct mindset. this a very useful book to keep handy for reminders.
Published 21 months ago by F. Sherratt

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2 of 2 people found the following review helpful
3.0 out of 5 stars Not for me
I try to be open-minded and experiment with new things. Feeling a bit stressed, I thought I would give this meditation lark a go. Well, it beats sitting around doing nothing…

Maybe it because I am not really a spiritual person, but it didn’t really excite me. I tried the relaxing techniques and the breathing, but this was nothing new. Pretty much...
Published 13 months ago by Mr. B. A. French


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6 of 6 people found the following review helpful
5.0 out of 5 stars good techniques, 2 Dec 2012
By 
F. Sherratt "tazzi" (UK) - See all my reviews
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This review is from: Meditation For Dummies«, Mini Edition (Kindle Edition)
this is good to get you started with meditation and to get into the correct mindset. this a very useful book to keep handy for reminders.
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5 of 5 people found the following review helpful
4.0 out of 5 stars Simple, excellent quick reference and aide memoire., 14 Jan 2013
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This review is from: Meditation For Dummies«, Mini Edition (Kindle Edition)
Kindle version bought, really helpfull as a refresher and to also as a beginner'sguide, does what it says, simply explains the principles and techniques. Thoroughly recommend it.
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28 of 31 people found the following review helpful
5.0 out of 5 stars meditation, 9 Dec 2011
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This review is from: Meditation For Dummies«, Mini Edition (Kindle Edition)
When it said for dummies I thought that sounds for me, and it was, I now understand how to meditate instead of thinking about what to cook for dinner tonight!
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19 of 21 people found the following review helpful
4.0 out of 5 stars Still reading slowly through hoping I'll get the hang of it., 25 Jan 2012
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This review is from: Meditation For Dummies«, Mini Edition (Kindle Edition)
The explanations are simple and straightforward - its the practice that takes the time, and then when you feel you've failed again you re-read the section and try again. Finding time for something you are not very good at is always difficult.
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3 of 3 people found the following review helpful
5.0 out of 5 stars Oh not to be a dummy, 8 Nov 2012
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This review is from: Meditation For Dummies«, Mini Edition (Kindle Edition)
Ive read all this boo whilst on holiday. It is a very easy book to read and is in plain language but oh its hard to keep your mind on the subject
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2 of 2 people found the following review helpful
3.0 out of 5 stars Not for me, 25 July 2013
By 
Mr. B. A. French "bazzafrench" (Hampton Hill, Middx) - See all my reviews
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This review is from: Meditation For Dummies«, Mini Edition (Kindle Edition)
I try to be open-minded and experiment with new things. Feeling a bit stressed, I thought I would give this meditation lark a go. Well, it beats sitting around doing nothing…

Maybe it because I am not really a spiritual person, but it didn’t really excite me. I tried the relaxing techniques and the breathing, but this was nothing new. Pretty much all of the stuff I had already read on websites.

It is probably fair to say that I ‘just don’t get it’.
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2 of 2 people found the following review helpful
3.0 out of 5 stars Meditation For Dummies«, Mini Edition, 31 Jan 2013
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This review is from: Meditation For Dummies«, Mini Edition (Kindle Edition)
Very short summary of the main book I suspect. A few good pointers on breathing and mediation to start you off, but I would suspect that some guided sessions would be a more worthwhile investment.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Excellent product, 15 May 2013
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This review is from: Meditation For Dummies«, Mini Edition (Kindle Edition)
Was surprised how easy it was to read and practise the meditations. This is well written and a great source of information about meditation. Well worth the price. Quite detailed.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Excellent, 20 Jan 2013
By 
Ms. Jennifer M. Chidlow "Chig's" (Liverpool, England) - See all my reviews
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This review is from: Meditation For Dummies«, Mini Edition (Kindle Edition)
Great read and very interesting to get you started on meditation. I look forward to learning more and more about this.
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1 of 1 people found the following review helpful
1.0 out of 5 stars Annoying propoganda, 20 April 2014
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This review is from: Meditation For Dummies«, Mini Edition (Kindle Edition)
This seemed like promotion for one school of meditation etc. It was trite, patronising and boring. I did not finish it.
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