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16 Reviews
5 star:
 (6)
4 star:
 (3)
3 star:
 (6)
2 star:    (0)
1 star:
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1 of 1 people found the following review helpful
4.0 out of 5 stars Very good read
Bad things out of the way first: I hate the cover and I hate the title.
Good things in: This book is so much better than its cover and title! It makes a lot of sense and really digs deep into the psychology of overeating/emotional eating/weight loss failure, without being patronising, esoteric or annoying. It's clever and practical, and if you read it with an open...
Published 2 months ago by Finisterre

versus
3.0 out of 5 stars struggling to get in to it and seems to keep ...
struggling to get in to it and seems to keep repeating itself. That said, I have been picking it up in fits and starts so maybe it needs a longer read time without breaks.
Published 5 months ago by Lel


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1 of 1 people found the following review helpful
4.0 out of 5 stars Very good read, 4 Dec. 2014
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This review is from: Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body (Kindle Edition)
Bad things out of the way first: I hate the cover and I hate the title.
Good things in: This book is so much better than its cover and title! It makes a lot of sense and really digs deep into the psychology of overeating/emotional eating/weight loss failure, without being patronising, esoteric or annoying. It's clever and practical, and if you read it with an open mind, you'd get a lot of out it. It gives concrete ideas on how to overcome the problem, without raising your expectations. Slowly does it. I really like it!
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1 of 1 people found the following review helpful
5.0 out of 5 stars Worth a read!, 7 July 2014
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This review is from: Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body (Kindle Edition)
This book is worth a read, makes you open your eyes and think about your relationship with food!!!!
I have recommended this to a few of my friends and we all enjoyed it and talked about it a lot!
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5.0 out of 5 stars Excellent book. All the information I knew in theory, 27 Aug. 2014
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This review is from: Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body (Kindle Edition)
Excellent book. All the information I knew in theory, however it was written in a very eye opening way with many 'a-ha' moments. I am already benefiting from reading this book, it was just what I needed to read to finally get my relationship with food in order.
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3.0 out of 5 stars struggling to get in to it and seems to keep ..., 16 Sept. 2014
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This review is from: Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body (Kindle Edition)
struggling to get in to it and seems to keep repeating itself. That said, I have been picking it up in fits and starts so maybe it needs a longer read time without breaks.
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5.0 out of 5 stars Well worth a read, 22 July 2014
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This review is from: Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body (Kindle Edition)
Love this book and have lost half a stone in a fortnight without really trying. Just makes total sense.
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2 of 3 people found the following review helpful
5.0 out of 5 stars A brilliant read, 30 Nov. 2013
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More people should know about this book. It's a definite must-read for people who struggle with emotional eating and is written in a fun and no-nonsense way.
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5.0 out of 5 stars Good little book, 30 Nov. 2014
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This review is from: Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body (Kindle Edition)
Interesting little book, just need to put it into practise.
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4.0 out of 5 stars Four Stars, 3 Nov. 2014
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This review is from: Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body (Kindle Edition)
Makes sense, whilst making you laugh.
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1.0 out of 5 stars One Star, 7 Nov. 2014
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This review is from: Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body (Kindle Edition)
Dull stuff
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3.0 out of 5 stars Three Stars, 13 Nov. 2014
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This review is from: Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body (Kindle Edition)
Good read
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