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4.0 out of 5 stars I am dripping with sweat from this dvd, 15 Aug 2012
This review is from: Situation Workout [DVD] [2010] [Region 1] [US Import] [NTSC] (DVD)
I have never been a gym goer and never been into any form of exercise so i am really out of shape so i don't know if this dvd is good for fitness freaks and people already in good shape but for someone like me who just wants to get into shape before going on to a bigger program such as insanity or p90x this is a good place to start the workouts are only roughly 15 minutes but really make me sweat and i ache for a couple of days after. So if your not very fit i would deffo recomend this dvd but if you are quite fit this may not suffice and will probably be better of investing cash in a full system such as p90x, insanity or MMA star George st pierre's rushfit.
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Situation Workout [DVD] [2010] [Region 1] [US Import] [NTSC]
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