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7 Reviews
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19 of 19 people found the following review helpful
5.0 out of 5 stars believable, 23 Sep 2012
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If you want a scientific explanation of how meditation and positive intentions can help to make you calmer and more content, then this is it.The explanations are quite long, but believable and the guided meditations are exzcellent for those of us who can't manage it alone yet.
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10 of 10 people found the following review helpful
5.0 out of 5 stars MOST APPEALING, MOST EFFICATIOUS GUIDANCE EVER., 18 Dec 2013
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Over 25 years, as a regular practitioner and former teacher of meditation while I worked in the field of psychotherapy and art therapy, I have explored many meditation methods. Hanson's neuropsychological approach, while seriously and fascinatingly informative, is presented in a lighter humorous manner while Mendius engagingly guides us through the neurological science of the benefits of this meditation process. Both are a joy to behold and having listened to one or other of this set of three nightly over the past six weeks, and experienced the almost tangible compassion emanating from both presenters, I cannot recommend this program highly enough.
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15 of 16 people found the following review helpful
5.0 out of 5 stars 'Fire and Wire', 15 Mar 2010
This 3 disc audio program is excellent in the way it introduces the relevant neurological workings of the brain regarding certain mind issues/habitual detrimental thinking patterns, and the use of practical meditations to benefit the practitioner to break free from these issues/thought patterns. The third CD meditations nicely round off the whole program. Informative and practical. Recommended.
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9 of 10 people found the following review helpful
5.0 out of 5 stars This works for me., 9 April 2013
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Best method I have ever encountered for achieving positive change. Would recommend it highly for anyone seeking a more joy filled life.
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6 of 7 people found the following review helpful
4.0 out of 5 stars CD review, 16 Aug 2013
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Quite a lot of talking around the subject, but explanations were still very useful. The meditation sections were very good.
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1 of 1 people found the following review helpful
4.0 out of 5 stars Goos value, 21 Jan 2014
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I thought that a better understanding of neural pathways would be of assistance toy me in dealing with a frustrating situation which I have no control over. It was easy to follow and I have found it useful. I have used meditation before and wanted to expand on that. I
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1 of 2 people found the following review helpful
5.0 out of 5 stars excellent, 28 Dec 2013
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You need to listen to this a few times to get the best from it. It's easy to understand, no nonsense and pleasant voices to listen to. I would have to put the suggestions into operation for a few weeks before knowing if the ideas work but in theory, it all makes great sense. Very much based on the buddist approach to living a stressfree and depression free life but adapted for a western audience. I love it and will re listen many times and lend to friends
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