Shop now Shop now Shop now Shop All Amazon Fashion Up to 70% off Fashion Cloud Drive Photos Shop now Shop Amazon Fire TV Shop now Shop Fire HD 6 Learn More Shop now Shop now Shop now

Customer Reviews

50
4.4 out of 5 stars
Optimum Nutrition Pro Complex Lean Mass Gain Powder Strawberry Cream 2.31kg
Flavour: Strawberry CreamSize: 2.31kgChange
Price:£37.95+Free shipping with Amazon Prime
Your rating(Clear)Rate this item


There was a problem filtering reviews right now. Please try again later.

6 of 7 people found the following review helpful
on 23 October 2014
Simply put, it's the best gainer money can buy.

It is slightly expensive than other gainers but that is down to its nutritional content. I use this product for two months, two to three times a year when I am looking to put on mass. I train five to six times a week and I use it once a day after training only (i.e. one serving a day). 2 tubs of 2kg usually last me for around 30/40 days.

The main difference from this mass gainer and other gainers is the distribution of calories. The majority of calories in this product (650) come from protein (60g) rather than a ridicolous amount of carbs like other gainers (to give you an idea ON Serious Mass contains 120g of carbs compare to the 80g here).
The carbs in this product are "good" carbs, other gainers tend to use crazy amount of sugars and "fillers" that do nothing but pack fat nothing else. You also get lots of vitamins and minerals with every serving, other gainers do not contain any.

Expect a huge scoop. Unlikely what other review are saying the scoop is alright (it's the same you get with ON Serious Mass). It's big because this is a 650 calorie shake and not a 120 calories protein shake - it's normal.
If you find yourself wasting some product (i.e. it goes on the floor when putting into your shake I would advise you "load" your shake in two rounds. half a scoop + half a scoop - done, problem solved.

If you are serious about training, your diet is in check, you train smart this product will do wonders for you.
11 commentWas this review helpful to you?YesNoSending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
6 of 7 people found the following review helpful
on 17 May 2014
Straight to the point: Vanilla custard tastes good.

I'm not going to harp on about results, its protein, its got loads of carbs - only hard work makes results. I take it because I find it hard to physically eat enough and it should be the only reason you take it too.

Ok this stuff doesn't mix well, its really sugary and it clumps, the portion size is massive too so dump your smart shaker and get a bigger one or take in two shots.

3 options- make in a fridge and keep overnight, use a hand blender or be prepared to drink it through the gap in your teeth.

Important-- Keep a scoop from another product, the scoop in this thing is massive, so big in fact you cant take it out of the tub with the tub upright because its wider than the tub opening . Even if you manage to get it out of the tub, trying to get it in your shaker without spilling half on the floor has defied me. Scoop in the bin day 2.

As I said before the portion size is massive, in fact 2kg only has 14 portions - doesn't mean you need to make one that size mind but if you do, be prepared for it to sit heavy in your guts for 20 mins or so.. Not a pre-workout shake by any means.

in a nutshell - tastes good - very sweet - idiotic scoop - No attack of the farts :)
0CommentWas this review helpful to you?YesNoSending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
on 29 April 2015
Finished my first tub of this, and now half way through the 2nd tub, I think it's too early to say it's a 5 star product, but it definitely does something good. Not too sure if it's putting weight on me, I'm 87kg and it's not really increased my weight, roughly the same weight after 3 weeks of taking it. One thing to say is, if your taking it how it states, 1 shake mid afternoon and one post work out, 3rd optional shake before bed, you may probably see more change then I have as all I've been taking is 1 post work out. The tub will finish really quickly if you take it 3 times a day. Taking it once a day it lasts between 10-14 days.
In conclusion, it's a good product and I've ordered another 2 tubs. Hopefully I see these gains come through.
I have a high protein diet as it is so maybe make more of a difference to me.
0CommentWas this review helpful to you?YesNoSending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
1 of 1 people found the following review helpful
on 2 May 2014
Brilliant Product, Tastes a little different To strawberry Whey,
But is not exactly too horrible to digest. overall this product works and was delivered very fast with lots of padding
in the parcel
0CommentWas this review helpful to you?YesNoSending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
1 of 1 people found the following review helpful
on 6 December 2014
Fast delivery. I regularly use this product. I recommend the chocolate shake; vanilla one was not into my taste. I have used this product for last 5 months and its pretty effective.
0CommentWas this review helpful to you?YesNoSending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
1 of 1 people found the following review helpful
on 28 March 2014
Gets you hench without too much flab in no time. Unlike the other gainers that have a higher ratio of carbohydrates this is absolutely fantastic
0CommentWas this review helpful to you?YesNoSending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
1 of 1 people found the following review helpful
on 18 May 2014
Works very well for lean gains! Highly recommended for anyone looking to gain lean mass quickly - with a good diet of course!
0CommentWas this review helpful to you?YesNoSending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
on 14 March 2015
Thus stuff in double chocolate flavour is delightful and easily the tastiest protein I've ever had. Highly recommend it if your trying to gain some quality mass but the tub won't last you long ya best bet is get the bigger tub or buy 2 of these 2kg ones. If you make this stuff with skimmed milk it'll top out at 800ish kcals add this to a decent balanced diet and you will get bigger :D
0CommentWas this review helpful to you?YesNoSending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
3 of 4 people found the following review helpful
on 22 October 2012
Finally, I have found a gainer that is not to bad on price, has high quality ingredients and tastes amazing!
I have tried many gainers previously but the taste became unbearable, with Pro Complex I look forward to drinking it :)
After using it for just shy of 2 weeks I have started to notice I'm beginning to bulk.

Would highly recommend this gainer, especially to anyone who is fussy on taste!
For those who are not to keen on a sweet taste, I mix half water half milk.
11 commentWas this review helpful to you?YesNoSending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
1 of 1 people found the following review helpful
on 26 January 2015
He loves it. It tastes great and does the job without bloating!
0CommentWas this review helpful to you?YesNoSending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse

Questions? Get fast answers from reviewers

Please make sure that you've entered a valid question. You can edit your question or post anyway.
Please enter a question.


Send us feedback

How can we make Amazon Customer Reviews better for you?
Let us know here.