Top positive review
60 people found this helpful
on 29 December 2007
Although I pick up steps easily, even I got frustrated with Latinasize in some parts, as there were a lot of steps to learn.
This has more repetition of very simple steps, so you're not concentrating so much on the moves that you don't move as much, as was sometimes the case in Latinasize.
The warm-up is much more active than in Latinasize, so you really feel like you're doing another mini-work out.
This is folowed by five routines. The meringue, which is very easy to learn, but is really difficult when you start doing the legs - ouch!
The Salsa - I prefer the old one in this case as in this my waist didn't get as well worked out. Saying that, It did get my heart pumpiung.
The mambo is my favorite. This really works the waist, your legs get a workout to with lots of kicking, and your arms get worked out to! This is the best one if you're in a hurry and just want an all over workout.
The Tango is fine in the first part, your legs and arms feel really toned. Then along comes the floorwork. OUCH! If you can't straighten your legs straight up (most people then) it can be frustrating, and there's no one to show any easier version of it.
The African Samba - I like this but i don't feel as worked out as with the other ones. But it really does get rid of tension.
The cool down doesn't feel as nice as it did in Latinasize. Some of the stretches are difficult to get right. If you don't think you can get it right don't do them, figure out an easier version. The stretches, if done wrong, can do more harm than good. Seriously!
Overall, a good workout, I would imagine it is better for beginners than Latinasize was and I came away feeling quite exhausted (I did the whole thing - I know i'm not supposed to but I was having a fat day)and toned.