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for those who want to end their suffering
on 24 August 2008
This is a lovely book of quotations from Byron Katie. For those new to her she is a woman who teaches a simple process of inquiry called The Work, which is basically about questioning the thoughts that are causing your suffering and changing your life as a result. Katie believes that the only thing that causes a person any pain in the moment is an unquestioned thought. You can see Katie helping people with inquiry on her website. ([...]) It is like Cognitive Behavioural Therapy but more radical. For those who are already familiar with The Work this book of quotations is a nice reminder of the wisdom and clarity of the author and what freedom awaits on the other side of inquiry.