Most helpful positive review
13 of 14 people found the following review helpful
on 23 February 2005
I was certainly not let down when I bought this dvd, every part of my body ached the next day which is a good sign as it means it's a great all over workout. It is high impact with even the warm up being quite energetic but the cool down at the end winds you down properly and is not rushed.
This is better than most dance dvd's as you really do get a good workout for muscles and for cardio, although if you're not a dancer or very good with co-ordination some of the steps might seem quite difficult, but it is well worth persevering with as it so much fun. The soundtrack is fantastic and upbeat and Deanne Berry is a brilliant instructor and is very positive without being naff!
Overall I love this dvd, and highly recommend it, it's hard work but fun and you certainly get your moneys worth out of it!