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6 Reviews
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5 of 5 people found the following review helpful
5.0 out of 5 stars Build strength and burn fat..., 5 Sept. 2009
By 
H. O'Sullivan "Headzer" (Ireland) - See all my reviews
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This review is from: Billy Blanks-Tae Bo Cardio 1 [2004] [DVD] (DVD)
I have always found Billy Blanks' workouts excellent and he really motivates me. I especially like Cardio 1 as it really gets the heart rate going. You definitely feel afterwards that you have burned some fat! Also if you find floor abs excercises hard on your neck then you will really benefit from this DVD. It includes really good abs excercises that are done standing up and do not strain the neck at all. The workout is a little over 30 minutes long and the time passes really quickly. It is a hard workout and you will feel as though you have worked out for a hour. If you're very fit already the Tae Bo Advanced and the Tae Bo Abs and Glutes will deliver that extra level of challenge.
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2 of 2 people found the following review helpful
4.0 out of 5 stars Would definitely recommend, 9 Sept. 2011
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This review is from: Billy Blanks-Tae Bo Cardio 1 [2004] [DVD] (DVD)
I think the best thing about buying a dvd rather than attending an actual class is that you can stop and take a breather whenever you want and not feel embarrassed as you would in a class full of people.

This workout is only 36 minutes long (including warm up and cool down) but you really do work up a sweat. Billy Blanks splits the workout up into sections,: abs, legs, whole body workout. One of the best things about this is that there are no crunches/sit ups - I hate them as they really make my neck hurt and in this workout Billy uses alternate means to tone those abs and trim the fat.

Only been using for a few days so don't know the physical effect they've had. Whilst I am exhausted after a workout (I don't have the highest or lowest level of fitness), afterwards I feel so happy and alive. Plus, Billy's exercises are a lot kinder to the body than Jillian Michaels' 30 day shred which made my legs ache for days afterwards, and really put pressure of my knees and made them hurt badly. (baring in mind I'm only 20, and am not overweight - just a few 'vanity pounds' to lose)

You really work up a sweat, and really get your heart pounding with this.
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4 of 4 people found the following review helpful
4.0 out of 5 stars motivating, 2 May 2009
By 
C. Patterson (staffordshire) - See all my reviews
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This review is from: Billy Blanks-Tae Bo Cardio 1 [2004] [DVD] (DVD)
i love billy blanks ability to motivate and keep you going to the last. as all of his dvd's - this is good. but the celebrity cardio dvd and the celebrity sculpt dvds and a little bit better than this one.
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5.0 out of 5 stars Awesome workout!!, 30 Mar. 2014
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This review is from: Billy Blanks-Tae Bo Cardio 1 [2004] [DVD] (DVD)
Loved it! I am a big fan of Tae Bo work out videos.. it really does work on those problem areas, but like everything else
when it comes to loosing weight and staying healthy you have to follow a good diet plan, every bodies body is different but cater for what your body can handle. Stay focused and dedicated and you will definitely see results. Good luck to everyone! ;)
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5.0 out of 5 stars tae bo circuits, 29 Dec. 2012
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This review is from: Billy Blanks-Tae Bo Cardio 1 [2004] [DVD] (DVD)
Billy Blanks never lets you down. although it consists of moves form his other DVDs its still good fun and just as lively and challenging as his other workouts. I always work up a sweat to this and never get bored ofit
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5.0 out of 5 stars Brilliant, 22 April 2013
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This review is from: Billy Blanks-Tae Bo Cardio 1 [2004] [DVD] (DVD)
Wonderful...wonderful...wonderful...wonderful, excellent work out even for a beginner, worth a try. Another awesome DVD by the lovely Billy, get it you wont regret it
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Billy Blanks-Tae Bo Cardio 1 [2004] [DVD]
Billy Blanks-Tae Bo Cardio 1 [2004] [DVD] by Billy Blanks (DVD - 2007)
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