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5.0 out of 5 stars Solves my back problems
I originally had System 21 as a VHS tape in the early 80's!
If I use it on a regular basis I have no problems at all with my back. I go through the normal can't be bothered spells and always have to return to it to solve my thoracic and lumbar back problems.
It is very dated but it works well for me. I have tried other more up to date pilates DVDs but I always...
Published 4 months ago by Aly13

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2 of 2 people found the following review helpful
1.0 out of 5 stars Sooo dated!
I was very surprised that they even bothered to make this in to DVD - it must have originally been a VHS as it's proper ancient! Not saying that everything old is not good but I do think in the world of pilates things have moved on since the 80s so I didn't trust it. I also found the all-in-one lycra body suits off putting - much camel toe going on! I would not recomend...
Published on 3 July 2011 by BexMorris


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2 of 2 people found the following review helpful
1.0 out of 5 stars Sooo dated!, 3 July 2011
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This review is from: Pilates: System 21 / Shape Up for the Sun [DVD] (DVD)
I was very surprised that they even bothered to make this in to DVD - it must have originally been a VHS as it's proper ancient! Not saying that everything old is not good but I do think in the world of pilates things have moved on since the 80s so I didn't trust it. I also found the all-in-one lycra body suits off putting - much camel toe going on! I would not recomend this DVD to anyone unless they are stuck in an 80s timewarp
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5.0 out of 5 stars Solves my back problems, 28 Feb 2014
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This review is from: Pilates: System 21 / Shape Up for the Sun [DVD] (DVD)
I originally had System 21 as a VHS tape in the early 80's!
If I use it on a regular basis I have no problems at all with my back. I go through the normal can't be bothered spells and always have to return to it to solve my thoracic and lumbar back problems.
It is very dated but it works well for me. I have tried other more up to date pilates DVDs but I always return to this one.
I haven't even looked at Shape up for the Sun so can't comment on that.
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3.0 out of 5 stars Not bad., 16 Dec 2012
This review is from: Pilates: System 21 / Shape Up for the Sun [DVD] (DVD)
Its just what the wife has been looking for, just abit dated......but still does what she wants it to do. Thanks.
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