Most helpful positive review
20 of 20 people found the following review helpful
on 19 March 2007
I have been buying and trying exercise videos for years- and the only ones that work and don't bore me are Cindy Crawfords.
I particularly like The Next Challenge workout because it doesn't incorporate ridiculous dance/ aerobic steps that leave you leaping around the sitting room a confused mess! The no- nonsence moves are easy and you feel the muscles burn!
The weights section tones all of the upper body effectively and you could increase the weight as your muscles get stronger.
Elle Macpherson's dvd got sold-( too many dance steps) Nell Macandrews got sold ( tedious loud dance music and boring routines)
My only gripe with Cindy is her continual use of very low lunges which make my knee joints twinge. I usually do waist exercises with the weights when this section is on!
Two weeks of regular use brought me down a dress size and noticeably toned my arms and legs.