Top positive review
108 people found this helpful
Good for those new to exercise
on 12 January 2003
I love Rosemary Conley videos! I first started exercising with her 5 day fatburner. This DVD would be really good for those looking to get into exercise or those who have a substantial amount of weight to lose. The sections are simple to follow and her style is really encouraging and accessible.
However, I wouldn't recommend this for those people that are already relatively fit. I didn't find the workouts very challenging, even working at the highest level of intensity - they were just too short. I would look to the other Rosemary Conley videos if you want a workout that challenges you.