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16 of 16 people found the following review helpful
5.0 out of 5 stars We all need to stretch!, 16 Feb 2004
By A Customer
This review is from: Stretch and Re-Energise [VHS] (VHS Tape)
Susan Fulton's "Stretch and Re-energize" video has been a least a major stress-reducer. Although I swim and do yoga, stretching is really necessary, especially as one gets older. I have just ordered my second copy as the VCR chewed up the previous video and I can't live without it. Susan, a professional dancer, takes one through a 15-minute series of standing stretches (Warm-up) which are wonderful, especially for releasing tension in the neck and shoulders. The seond set is "Deep Stretches", done lying and sitting. If one is pressed for time, the Warm Up is sufficient for an all around session. Susan's voice is lovely and rhythmic and her guidance excellent. I always feel much better after I've done the stretches!
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Stretch and Re-Energise [VHS]
Stretch and Re-Energise [VHS] by Special Interest (VHS Tape - 2001)
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