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3 Reviews
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2 of 2 people found the following review helpful
5.0 out of 5 stars It's excellent., 16 Jun 2000
By A Customer
This review is from: Glenda Mckay: Fit, Fresh And Funky [VHS] (VHS Tape)
This is a really good workout. It is broken down into manageable sections and if you do not want to do the whole lot you can pick and choose which ones you want to do. They are all colour coded so they are easy to recognise on fast forward.
During each section you are warmed up and cooled down properly. If you decide to do the whole lot, the 70 minutes passes really quickly and although you feel as though you have worked hard - you are not exhausted by the end of it!
There are plenty of opportunities to drop down to low-impact if you have an injury or are feeling tired. Just watch Glenda's Mum!
Glenda McKay has got the balance just right. She is encouraging throughout the tape and does not talk down to you. I would recommend it to anyone!
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2 of 2 people found the following review helpful
5.0 out of 5 stars Very good, 10 Jun 2001
By A Customer
This review is from: Glenda Mckay: Fit, Fresh And Funky [VHS] (VHS Tape)
This is different from other exercise videos, as you can choose how long you wish to exercise and how intense you want it to be. This video is excellent for someone who wants to keep fit and who hasn`t always got alot of time to workout.
There is a warm up section, 3 funky energetic sections which get you feeling really good about yourself, a section on toning the hips, thighs and bums, a section on flat bums and flat tums and then a section on cooling down.
You do not need a large amount of space to do this video in so it is ideal to do in your own living room. With continuous use I feel this video will work. I`m extremely pleased I bought it!
Do you want to look fit fresh and funky?
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2 of 2 people found the following review helpful
4.0 out of 5 stars Fun and effective workout, 3 Aug 2002
By A Customer
This review is from: Glenda Mckay: Fit, Fresh And Funky [VHS] (VHS Tape)
Not being a particular fan of Glenda McKay, and being wary of celebrity fitness videos I approached this one with trepidation. I have to say I am very pleasantly surprised. McKay is an excellent instructor with clear and timely cueing of all the moves, which in themselves are fairly simple but are well combined in interesting routines. I also like the colour coding -it makes it nearly as easy to select the relevant parts of the tape as using a DVD menu. I am a bit of an exercise video junkie and this is one I will definitely return to.
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Glenda Mckay: Fit, Fresh And Funky [VHS]
Glenda Mckay: Fit, Fresh And Funky [VHS] by Glenda Mckay (VHS Tape - 1999)
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