on 25 November 1999
This is a classic book. No photos, all type.
McRobert starts by outlining what a typical drug free person can expect to achieve in size and strength.
He then methodically maps out the route to success.
If you have tried and failed on your routines gleamed from bodybuilding mags, despite dedication, and dieting then this book is for you.
McRobert blows the lid on why those routines don't work. Why 90% of the people in gyms are training regularly yet getting nowhere.
Buy this book. Try what he recommends, then post your review here!!!!