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on 25 November 1999
This is a classic book. No photos, all type.
McRobert starts by outlining what a typical drug free person can expect to achieve in size and strength.
He then methodically maps out the route to success.
If you have tried and failed on your routines gleamed from bodybuilding mags, despite dedication, and dieting then this book is for you.
McRobert blows the lid on why those routines don't work. Why 90% of the people in gyms are training regularly yet getting nowhere.
Buy this book. Try what he recommends, then post your review here!!!!
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on 18 April 2011
an excellent book full of practical information for people who want to achieve their natural physique potential without taking performance enhancing drugs
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on 10 September 2014
if your going to buy a bodybuilding strenght training book this is the one, full of advice for the normal guy/girl/ stuart mcrobert best book,
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on 16 June 2013
brawn. body building for the drug-free and genetically typical. good book found it interesting and 5 stars from me also very cheap
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