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3 of 3 people found the following review helpful
5.0 out of 5 stars Ecellant
I have a few different books on pranayama but this is by far the best. It goes into more detail about prana and deeper also into the practicalities of pranayama and the effects.
As always from the Bihar School, it is clearly written, well laid out with the first part being theory followed by the practical applications in the second half. Saying that, this is not a...
Published on 10 April 2013 by Ms F M FORLAN

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1 of 1 people found the following review helpful
3.0 out of 5 stars Useful
This is a useful text for anyone who wants to learn about pranayama in more detail. It describes the theory and practices clearly and lucidly. It's got a lot in it with useful advice. I would recommend it but its quite scientific in its tone.
Published on 2 Nov. 2012 by Homeland


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3 of 3 people found the following review helpful
5.0 out of 5 stars Ecellant, 10 April 2013
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This review is from: Prana and Pranayama (Paperback)
I have a few different books on pranayama but this is by far the best. It goes into more detail about prana and deeper also into the practicalities of pranayama and the effects.
As always from the Bihar School, it is clearly written, well laid out with the first part being theory followed by the practical applications in the second half. Saying that, this is not a subject for the absolute beginner in yoga and as is clearly stated pranayama must be given huge respect and is not to be toyed with. It can give great benefits but abused it can cause great damage. I also think its very useful from a teaching point of view.
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1 of 1 people found the following review helpful
3.0 out of 5 stars Useful, 2 Nov. 2012
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This is a useful text for anyone who wants to learn about pranayama in more detail. It describes the theory and practices clearly and lucidly. It's got a lot in it with useful advice. I would recommend it but its quite scientific in its tone.
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1 of 1 people found the following review helpful
5.0 out of 5 stars One of the most useful book on Pranayama, 8 Feb. 2014
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Christophe Mouze (Clare Island, Ireland) - See all my reviews
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One of the most useful book on the theory and practice of Pranayama. Practionners of all levels will find in it very useful information and guidelines. Highly recommended.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Revealing, 7 Jun. 2013
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KEITH HART (Dorset, UK) - See all my reviews
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It brings new levels of understanding to your pranayama practice. Read it slowly, then refer back to it frequently. Enjoy!
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4.0 out of 5 stars An excellent book, essential for yoga teachers and anyone who ..., 31 July 2014
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An excellent book, essential for yoga teachers and anyone who wants tondewpen their knowledge. Interesting history and background with reference to ancient texts. The only thing that would give it that final star would be more examples of pranayama practices. All the classical ones are there, but a few modern interpretations would be useful. It is also a fairly easy book to read and not too heavy going.
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5.0 out of 5 stars Great resource., 5 May 2014
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I simply love Bihar books. Every time I read them I start to realise that there's much more to yoga than asana. The book is well written, language is simple and precise.
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3 of 5 people found the following review helpful
4.0 out of 5 stars Prana and Pranayama, 16 Jan. 2011
This review is from: Prana and Pranayama (Paperback)
This is such an insightful book, it is very hard to find any books specifically dealing with this aspect of Yoga and that is in a language that is understandable.
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5.0 out of 5 stars Five Stars, 11 July 2015
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One should have this book a great read
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5.0 out of 5 stars Five Stars, 31 Dec. 2014
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Great
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Prana and Pranayama
Prana and Pranayama by Niranjanananda Saraswati (Paperback - 1 Dec. 2009)
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