on 31 May 2009
This book was recommended to me and is a relatively easy read. It's also really enjoyable. It covers asana, pranayama, shatkarma, mudra etc. It really makes the subjects easy to understand - a great read.
on 15 June 2013
I chose this book because I wanted something introductory and easy to follow. This ticks both boxes and more. The layout is clear and concise and there are diagrams too that help to illustrate the postures. It covers all aspects of Hatha yoga, from beginners to advanced, yet it's still a fantastic read for somebody new to the practice. If you're just starting out or have years of experience this is the book for you. Highly recommended!