Top positive review
11 people found this helpful
Delicious quick recipes for all occasions
on 22 January 2013
When you live a busy life and time to cook is short it may be tempting to rely on convenience foods for sustenance. But this book is one which will prove that you can make healthy, nutritious meals in no time at all and let you purge your mind of any thought of another take away!
It contains a generous collection of 175 recipes for all occasions. A couple of ones that you might like to try include Spinach & Artichoke Frittata, Chilli-Sweet Mango Noodles and White Enchiladas. The final chapter of the book contains a useful section on how to make sauces and gravies which you can portion up and freeze for later use.
As the book has a strong emphasis on healthy eating each recipe comes with a nutrition summary at the bottom of each page. I don't think I saw too many over 300 calories per portion, with the vast majority being a lot less. If you lead a hectic lifestyle but don't want to compromise on health or cooking then you can't go wrong with this book.