I am following the 5:2 diet, and was struggling to find a good cook book with low calorie meals (to provide the variety that keeps a diet interesting and not a chore/struggle), and I came across this when searching for new cookbooks for the new halogen oven I recently acquired. Sorted!! This book gives clear recipes (and very tasty ones at that) for low calorie meals and the best bit is - they are proportioned for one!! Great for those of us who very often cannot be bothered to fix a meal because it's too much trouble to downsize the instructions. It's always much simpler to upsize by doubling or trebling (you get the picture) ingredients than dividing by however many... Order it, you won't be disappointed.
This is by far the best halogen cook book on the market, it is so comprehensive you will never need to purchase any other book! The recipes are so easy to make when cooking for myself and best of all the taste great. I highly recommend it.