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The Art of Mindful Gardening: Sowing the Seeds of Meditation (Mindfulness)
Format: HardcoverChange
Price:£8.99+Free shipping with Amazon Prime

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7 of 8 people found the following review helpful
on 28 May 2011
Ark Redwood has written the best book on gardening ever - if you want the detail of gardening techniques and practices there are more than enough other books out there - but if you want to connect to the essence of gardening, to make a direct and meaningful link between spiritual practice and the art of gardening, this is excellent. Given the title it isn't at all surprising there is a lot of mindfulness in this book, but more than that it is truly a book on gardening written by someone who clearly is a committed and wise gardener. Written to match the cycle of the year, it also isn't a read-once book - it will be well worth while contemplating the appropriate section for each season when it arrives both to remind us to be mindful in our interaction with nature, both from a spiritual and a practical gardening perspective. The writing is easy and often humourous - Redwood's voice can be heard gently reminding us that everything in the universe is interconnected and inter-dependant, and that gardening is a way of cultivating compassion for all things.
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7 of 8 people found the following review helpful
on 3 June 2011
'Sowing the seeds of meditation' is the subtitle of this groundbreaking and inspirational first book by Ark Redwood, Head Gardener for more than a decade at one of Britains most sacred public gardens - Chalice Well in Glastonbury.

In his introduction Ark says ' gardening is a pastime that can give us a wealth of possibilities for mindfulness training' and in this book he is as good as his word in a text full of awareness and wisdom, the love of language and horticulture, a sense of childlike wonder, and a true writers gift of self-expression.

The Art of Mindful Gardening is an intriguing journey through the cycle of the seasons offering the observations and insights of a seasoned plantsman and a serious practitioner of mindfulness. It is destined to be a gardening if not a spiritual classic and is beautifully designed and produced by Leaping Hare Press. A book to treasure.
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2 of 2 people found the following review helpful
on 17 June 2012
Beautifully written, inspiring and somehow while reading it I felt very peaceful and calm. One of the best books written on mindfulness and worth a read even if you arent a gardener.
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on 9 June 2013
I very much liked the interjection of practical gardening information together with the practice of mindfulness, of being present. I would have preferred a bit more practical input given the high qualities of the author but the purpose of this lovely book is to remind us to enjoy the moment and beauty of our garden and our work. Will always recommend this book to any passionate and spiritual gardener.
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3 of 4 people found the following review helpful
on 17 January 2012
This is a really nicely produced book, and leads you through gardening tasks thoughtfully and meditatively. It won't teach the beginning gardener how to do all the basic tasks perhaps, but it will make you think about why you are doing what you are doing in the garden. A good read.
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on 3 August 2014
Bought for a friend for Christmas, having quickly read it myself. It is lovely for mindful people and gardeners.
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on 16 July 2015
Fantastic subject matter - mindfulness lends itself to gardening so perfectly. The book is beautiful.
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on 13 October 2014
Totally inspiring and honestly written - I felt the author was there as I read it - genius
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3 of 5 people found the following review helpful
on 19 September 2011
Excellent, and Truly inspiring written by the head gardner from Chalice Well a beautiful peace garden in Somerset. I have been unwell this summer reading and working through this book has brought me peace and clarity. A wonderful gift for any gardner.
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on 11 December 2014
The people I gave this book to, loved it.
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